The size of your own penis does not satisfy all men, while many believe that this problem can ruin life. Insufficient size and quantity results in low self-esteem and unsatisfactory sexual intercourse. There are many techniques and medications available today that, as manufacturers provide, can quickly increase the penis not only in length but also in quantity. Let’s try to figure out if such techniques are really effective and if they should be applied.
Average Penis Size and Volume Norms
In adult men, there is no single physiological norm for penis length and width. There is an average indicator - length 13-16 cm, width - 3-5 cm. In this case, errors in one direction or the other refer to the limits of the norm. The deviation in the rigid state is less than 8 and more than 25 cm. In general, it is up to each man to decide for himself whether his genital size is "normal. "It determines the quality of sex life, partner requirements, aesthetic preferences and so on.
Basic methods of penis enlargement at home
According to statistics, the most popular surgery for men is penis enlargement surgery, for women - breast augmentation. In the second place is rhinoplasty.
Everyone distinguishes four main methods:
- traction;
- vacuum;
- surgical;
- is medicated.
The traction method is based on the principle that the genital corpus cavernosum is stretched by static stretching exercises. It is believed that many human organs, including earlobes, fingers, lips, and the male genitals, can be stretched with constant exposure. As a result of such manipulations, the cells begin to actively divide, causing an increase in tissue volume.
The method is based on the following procedures:
- jelqing- special massage operations that literally mimic a member's milking;
- massage- a complex of various massage operations aimed at increasing size and efficiency;
- hanging weightsare the most traumatic and controversial way to stretch your penis.
Towing equipment includes the use of a mechanical loop or belt extension. It is a device that stretches the penis and corrects its curvature.
Disadvantages of these methods include discomfort, especially during the first few times, and the need for constant exposure. Experts say that in order to achieve a stable result, the total duration of the lesson should be 2-4 hours a day.
The vacuum method is a non-surgical enlargement of the genitals under the influence of vacuum automatic or manual pumps. In this method, the penis is placed in a vacuum chamber where negative pressure is created and forced stretching of the cavernous bodies is performed. The average growth is 3-4 cm per year. There are no statistics on the duration of the effect.
The method of surgery involves the introduction of special fillers under the skin, which increase the length (up to 5 cm) and volume (up to 3 cm) of the penis. Such fillers are the patient's own fatty or synthetic helium materials. The operation does not fall into the category of complex, it is the release of the hidden part of the penis by removing the tape and filling it with a certain composition.
The medical method includes a group of drugs, ointments, and suspensions designed to ease the manual effects on the genitals and increase blood flow.
This method is only effective in conjunction with traction or vacuum.
How to increase penis with folk remedies?
The most effective ways to enlarge your penis are:
- jelqing;
- extension cord;
- vacuum pump;
- dependent loads;
- gels, creams, dietary supplements.
A prerequisite is regular training to achieve and consolidate results. Short-term termination of training leads to the cancellation of a previous failure.
Extender magnification. How to quickly enlarge your penis?
In addition to jelqing, this method is one of the most effective and therefore popular.
An extender (andropenis) is a structure that contains movable metal (plastic, silicone) rods that are attached to a base and connected to a plastic ring from above. The head of the penis gets into this ring, thus providing tension. The device is comfortable to use, small, and, when worn correctly, is invisible under casual clothes.
The principle of operation of the device is based on the gradual extension of the penis, fixing the head in the ring and pulling it to a comfortable but tangible length. Constant wear gradually increases the length of the cave bodies and, consequently, the penis itself.
The main difference from the extender is that the length of the bodies remains constant even after you stop wearing it. An example is African tribes, where the lips, ears, or neck are stretched with special devices. The size of these organs does not change even after the instruments are removed.
You can sell 3 types of extensions at once:
- vacuum;
- waist;
- crocheted.
All devices are equal in terms of efficiency. For easy wearing - vacuum and belt. Better price - crocheted.
Vacuum pump. How to quickly enlarge your penis?
In terms of effectiveness, this device is no lower than the extender, while the thickness of the penis also increases with length. The device is also recommended for the treatment of impotence and erectile dysfunction.
The principle of operation of the device is based on placing the penis in a cylinder where negative pressure develops. The resulting vacuum increases blood flow and stretches the cells, which stimulates its growth. Unlike an extension cord, using a vacuum pump, even with the proper technique, can cause bleeding and bruising. To minimize this phenomenon, the pump pressure must be constantly monitored, and this is not always convenient.
Using weights. How to enlarge your penis for free?
A type of towing method. Weights are suspended from the penis, thus ensuring its stretching. The technique involves ambiguous and severe injuries, especially with a sudden increase in the weight of the weights. There are no clear statistics on penis enlargement and guaranteed results.
Suspension Technique
Warm your penis with salt (see Exercise 1 Jelqing). Attach a lace with a loop to your head and secure with wide adhesive. Hang the weights off the loop and hold them for a few minutes. We recommend that you start with 1 minute and gradually increase to 15 minutes. At the end of the exercise, a light massage should be performed to restore blood circulation.
Exercise is always done in a sitting position. The weights of the weights gradually increase, using one weight at a time. As soon as you feel numbness in the head of the penis, the exercise should be stopped immediately.
Creams and ointments. How to increase penile blood flow?
The use of such funds is only effective in conjunction with one of the mechanical methods of increasing penis length.
The principle of action of drugs is based on increasing the blood flow to the penis. If you use them as a stand-alone tool to increase the length of your penis, you can only expect a short-term effect. You should know the composition before use in order to rule out an allergic reaction.
Ointments can be divided into 3 groups depending on the time and intensity of exposure:
- short-term;
- long term; Assistant
- .
The first group is designed for short-term effects and causes a slight increase in penis volume for 2-3 hours. This is usually enough for sexual contact and avoids discomfort, especially with a new partner.
In the second group, the duration of action depends on the regularity of the ointment applied. This product group is the most popular due to its affordable price and noticeable results. The average magnification is up to 2 cm.
Again, others have enhanced sliding special products. It is used as an adjuvant to mechanically increase the length of the penis.
Depending on the application technique and regular use, manufacturers guarantee that the result will be noticeable after 2-3 weeks (except for short-term creams - they are applied just before intercourse).
Medications and dietary supplements. How to enlarge a penis using a pill?
Hormones are part of all medications designed to increase penis size. It is strictly forbidden to use such drugs without a doctor's recommendation and supervision. One of the most common negative consequences is hypersexuality and a hormonal disorder.
Dietary supplements are primarily used to solve problems related to erections and premature ejaculation. The manufacturers believe that the drugs are completely safe for health, increasing the blood flow to the cavernous bodies, thereby increasing the size and at the same time solving the sexual problems.
The composition of the preparations contains natural ingredients - herbal extracts, cayenne peppers, a group of vitamins and excipients. Depending on the duration of treatment, erection, removal of symptoms of erectile dysfunction and increase in penis size will improve.
What you wanted to know about penis enlargement methods. How to enlarge your penis by 5 inches?
Before using this or that method of genital enlargement, we recommend that you seek the advice of a urologist. This is especially true for the use of medications and dietary supplements.
1. Which method is the most effective?
It is impossible to give a definite answer to this question. It depends on self-awareness, desire, the ability to exercise regularly. Mechanical methods generally guarantee more efficient results, especially in combination with ointments or lubricants.
2. When will the result be visible?
If you are talking about using short-acting creams in particular, you will notice the result in a few minutes. But this is only enough for 2-3 hours.
When performing Jelqing exercises or using mechanical tools, the result will be noticeable after 2-3 weeks, but will last for a long time.
3. If you use all the methods at once - stretching, medications, dietary supplements and ointments, will the effect be a multiple?
No, you can't use all of the methods at once, and there's a high risk of getting hurt. The increase in penis size is based on an increase in the volume of the cave bodies. With excitement, the volume of blood increases and the penis becomes several centimeters larger. This effect can be achieved gradually and with regular exercise.
4. Can I hurt myself?
Yes, if you're not careful. Weight training is especially traumatic. They want to get everything at once, some are hanging heavy weights, which leads to tearing of the tapes. Also relatively traumatic is a vacuum pump that causes bleeding and hematomas. The pressure must be constantly monitored.
5. Is it possible to enlarge the penis forever?
You can do it. Most techniques focus on achieving a stable result. With constant exposure to cavernous bodies, their shape increases and remains unchanged.